In this episode I talk about my transition into a plant based diet and how using Patterns ,Habbits, and Discipline, P.H.D and tying them together will make it easier to accomplish a goal ,overcome an obstacle, or just to expand your view on life and practice looking at thing from an unbiased P.o.v and how it will help lead to more peace from within 💪🏾🧠💪🏾
