S2E15 "Treadmill " When you think about a treadmill whats come to mind is something that is #healthy and good for you. That would be correct, if you didn't know the alternatives and see how it could possibly be harming you in "The long Run" literally. On this episode I talk about #Kanyewest and his recent actions/statements, and how it can make the #mentalhealthcommunity look. I also relate how getting caught on the treadmill in life and running on a treadmill in a gym relate as well as give you a solution to get you out of the cycle. Finally I take it one step further to bring light the most important thing we are missing....an opportunity to show and practice #forgiveness. Please Share this Podcast and Subscribe
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