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#3: Welcome Back! This week on Sarapy, we're talking about loving yourself, something that sounds a little cheesy but feels really incredible to do! I'm giving you five ideas about what might be stopping you from fully embracing yourself, and hoping that at least one of them can assist you on your path to self discovery. We're also talking about my experience playing in Columbus Symphony last week, a dope new mushroom supplement I think you should try, and how adding a morning glass of water can be *essential* in your hydration journey. Enjoy!

P.S. If you want a fun drinking game, take a shot every time I give the disclaimer that something sounds "a little cheesy" 

FOLLOW ME on Instagram: @violinsarahb

Book Recs:

Big Magic by Elizabeth Gilbert

Podcast Recs:

The Skinny Confidential Him & Her #539

Girls Gotta Eat; What You Need to Know About Finding (and Keeping) Love with Jay Shetty

Supplement Rec:

Freshcap Ultimate Mushroom Complex