Description

"Starve your pain, find your ego. Starve your ego, find your beast. Starve your beast, find your truth. Find your truth, find your PEACE. You will always find evidence for what you CHOOSE to believe. So, if you don't like your story, don't believe it. We are story tellers, and the stories that we tell ourselves and other people become our lives. Change your story, change your LIFE." - author unknown

In this episode, I talk about:

• How staying stuck in fear, guilt, pain is causing our suffering;
• Suffering is comfortable because that is what we are so accustomed to;
• How we think and feel creates our state of being; our identity is attached to our fear, guilt, pain;
• Why we have to let go of trying to control the outcome, and instead focus on controlling our thoughts;
• The confidence we seek is actually a byproduct of taking the emotionally uncomfortable action;
• We need to become the change that we seek.

If this episode resonated with you in any way, I would love for you to reach out on Instagram and let me know!  @running.on.grit