Instead of the typical weights and wealth format, Nick and Ted go through what they’ve ranked as the top ten most important decisions that you make in life. Spoiler alert: these 10 decisions happen to include 2 decisions from each of the 5 F’s. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .
TIME STAMPS:
00:00 Beginning
01:03 The Primary Focus Of Your Workout
02:50 Calorie Burn And Smart Watches
03:46 Does Cardio Or Lifting Burn More Calories
04:32 China’s Population Issue
07:00 Tax Incentives For Having Kids
08:53 The Top 10 Decisions In Life
09:06 1) Following Jesus
10:30 2) Who You Marry
14:03 3) Paying Yourself First
15:53 4) Living A Healthy Lifestyle
17:19 5) Prioritizing In Seasons Of Life
19:44 6) The 5 People You Surround Yourself With
21:25 7) Finding Your Faith Community
23:09 8) Deciding To Get Gains
27:11 9) Picking Your Major/Career
29:46 10) Picking Where You Live
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Website: www.weightsandwealth.com
