If you aren’t military you probably want to SKIP this episode and just send it to someone who is. Nick breaks down the TSP system for army, military, and government employees before Ted gets into training for the current Army Combat Fitness Test. Links to the studies and articles mentioned can be found under the time stamps.
TIME STAMPS:
00:00 Beginning
01:52 Wealth Wisdom
02:36 How To Start A Cult
04:09 Stanford Prison Experiment
07:53 Government Retirement Programs
08:46 For Civilians
10:15 For Military
11:52 TSPs
12:25 Soldiers Not Doing 20 Years
14:20 Investing Made Simple
16:10 What Happens To TSP $
17:38 Roth vs Traditional TSP
19:30 ACFT
21:18 Trap Bar Deadlift
24:22 Standing Power Throw
27:19 Hand Release Pushups
30:07 Sprint Drag Carry
33:28 Legtuck and Plank
38:29 2 Mile Run
40:16 General Suggestions
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CITATIONS:
How To Start a Cult-WikiHow:
[https://www.wikihow.com/Start-a-Cult]
Stanford Prison Experiment:
[https://exhibits.stanford.edu/spe#]
ACFT On The Way Out?:
