In this episode, Katy and I talk about all things hormones and things women can do to help balance those hormones and feel in control of their life again.
We also talked about Peptide Therapy, something new to me!! Enjoy!
Where can you find Katy?
Instagram: https://www.instagram.com/joiwomenswellness/
Joi Women's Wellness: https://choosejoi.co/
===================================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
