Welcome to the first episode of our new 2023 podcast series, Diabetes Prevention. Join our Center for Disease Control Diabetes Prevention Coaches, Jenny G. and Megan S. who will walk us through four pathways to preventing Type 2 diabetes. We don’t have to wait until symptoms arise and Type 2 diabetes takes hold to make healthy changes and see rewards right away. In this episode, we will dive into how we can use nutrition to prevent this chronic health condition focusing on two key ingredients; eating well and finding ways to stick with it long term.
