Have you ever sat and listened to a sound that transported you; mentally, emotionally, and physically? Join our sound meditation experts, Lauren & Kat, who will treat us to a discussion surrounding the meditative practice of sound baths. Together, we will discuss this form of meditation, who can benefit, where we can participate in this experience, and most importantly, the healing properties of sound. If we are lucky, we may be able to bathe in the sound of these healing instruments.
Resources:
Terrafirmahealingarts.co
Sound Baths Online:
Insight Timer
Calm
You Tube - Sound Baths
