Join our Center for Disease Control Diabetes Prevention
Coaches, Jenny G. and Megan S. who will continue the discussion on preventingType 2 diabetes. This 3rd episode in the series will dive deep into the power of sleep. Getting the quantity and quality of sleep we need regulates every system in the human body. In addition to the countless physical benefits, sleep also helps us with a brighter mood, level head, and a much better chance to prevent diabetes. Come join us to learn how to get more ZZZs.
