Being a top dog means hard work, overcoming your obstacles, and being relentless in your drive. Being in an alpha state is quite different. It is more than just being relaxed. It is being in the zone and experiencing the "flow state."
References
Mikicin, M. (2016). STATE OF MIND AS A SUBJECTIVE MENTAL SENSATION RESULTS FROM OBJECTIVE BRAIN ACTIVITY FOLLOWING NEUROFEEDBACK-EEG AND RELAXATION TRAININGS. Acta Neuropsychologica, 14(1), 17-33. Ebsco. 10.5604/17307503.1201711
