Episode 32 - We caught up with the mastermind behind Veohtu 🔊
Dr Thomas Solomon leads a group of biomedical researchers at the University of Birmingham where he is a Senior Lecturer teaching and researching whole body and cellular adaptations to diet and exercise in health and disease states like diabetes. He is also the owner and chief coaching director of Veohtu (https://www.veohtu.com/), which manages training programmes for anyone wishing to increase their health, fitness, and/or performance. His background in science and experience as a coach and as an athlete drives him to help others to apply evidence-based and up-to-date endurance and strength training methods to their own training.
Instagram- @veohtu
