Listen

Description

Join us on an inspiring ride with Karlton Griffith as he unpacks his transformative fitness journey on this week’s episode. From the humble beginnings of establishing a disciplined routine to conquering the competitive world of bodybuilding, Karlton shares the exhilarating moments of his journey to the top. Discover the secrets behind his rigorous routines, his mental preparation strategies, and what it takes to stand out in the intense arena of bodybuilding competitions. Not just a champion on stage, Karlton also delves into his professional life as a skilled plasterer, balancing the fine art of craftsmanship with the brute force of bodybuilding.

But there’s more to Karlton’s story than just muscle and medals. With his first child on the way, he opens up about his anticipations and aspirations for fatherhood. Hear how this impending personal milestone intertwines with his professional pursuits and training regimen, preparing him for the most rewarding challenge yet. Tune in for a heartfelt exploration of life’s new beginnings, both at the gym and at home. Whether you’re a fitness enthusiast, a professional on the grind, or someone looking for a spark of motivation, Karlton’s journey offers something for everyone. Don’t miss out on this blend of personal achievement and profound life shifts!