The Psych Guys review the importance of teaching mindfulness principles at a young age. They discuss the over-reliance on medication, and how other techniques are often ignored. Dr. Noone touches on a personal case where he taught a young patient to meditate. He discusses various ways he likes to teach young kids how to begin meditation. Dr. Chun outlines how these practices can be used throughout an entire patient's life.
Podcast Info:
-Full episode playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgYmuwqS_CTA9zDjn5hiu6Z
-Clips playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgN5lxD8FVaPSU-jre3OPW1
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