Hey Besties!
This week we are myth busting the top 3 myths about weight lifting! enjoy
Ig- https://www.instagram.com/ellbird/
Tiktok - https://www.tiktok.com/@elliebirdfitness/
YouTube - https://youtube.com/@elliebirdfitness
Ig- https://www.instagram.com/hotgirlhabitspodcast/
