Hey Besties!
different episode this week, talking about my health journey with ulcerative colitis! Hope this helps someone who's in the same boat!
PT and online coach Enquiry:
https://forms.gle/MxR1eqvGSeKkZ3UP9
High protein recipe ebook:
https://docs.google.com/forms/d/e/1FAIpQLScV-cIkqrExFFs2-jrc5EKBGYurpj4xULEE102Bk1EmskcSkg/viewform
Ig- https://www.instagram.com/ellbird/
Tiktok - https://www.tiktok.com/@elliebirdfitness/
YouTube - https://youtube.com/@elliebirdfitness
Keep up with the podcast:
Ig- https://www.instagram.com/hotgirlhabitspodcast/
