Camden Hoch is the founder of the Awareness Transformation Method, creator of the
Truth & Dare podcast, and author of her soul-stirring memoir, Roadmap to Radiance.
She a wisdom-educator, life coach, author, yogini, wife, and mom to two beautiful young
women.
Her Life’s Work unfolds through retreats, speaking, workshops, classes, and
her Digital Sanctuary spaces. She passionately supports her clients to discover
their heart’s true wisdom—from which they create and experience more peace,
power, and prosperity in all aspects of their lives.
Her thought leadership, fueled with her own metamorphosis, makes her
an inspiring and powerful activist for good in the world (one being at a time).
LESSONS:
1) Embody your life-wisdom
2) Live with an open heart.
3) Awareness and resilience are your master keys
SOME QUOTES FROM THE EPISODE:
“I was very empathic, very intuitive, and I would get hurt really easily. And so what I decided to do, whether consciously or subconsciously, whatever I was a child, it was like, how do I best protect myself? The best way was to shut my feelings down.”
“This went on for a really long time in my life and I got very destructive, self-destructive with drugs and alcohol. I tried to kill myself and I was just super low. I really didn't care what happened to me.”
“I'm going to open my eyes more and open my heart a little bit more and, and we're going to go step by step.”
“When there's trauma inside, we do our best to hold it in because it's painful. We shelve it, we compartmentalize it, we put it away. When that pain comes up, the thing to do is to grab that thing that pushes it back down”
“Now the part of that I think that's important to recognize is that we do have feelings and we're not meant to rush through them-- grief, loss, when we move, when we get divorced, even when we get married.. They are changes in life and life's transitions, but we need to give ourselves space to process what it means for us and what is the wisdom that we can garner from those experiences.”
“I call the heart the digestive center of the body with regard to feeling, because we do digest through that emotional center and all kinds of feelings go through it.”
“Part of messing up is part of the practice of life, of being awkward, and of being accepting of ourselves, and of being silly and curious and childlike and all those things. If we're trying to be perfect, we're pushing out the feeling.”
“If we all look at all the people around us, they're the ones who really trigger us from the outside-- when we get pissed at somebody, or we are in pain about something, or somebody just gets under our skin-- that is the person that we can learn the most about ourselves from.”
“I think that we're explorers and the more that we can all be curious about ourselves and about connecting to other people, the more that we can be compassionate towards ourselves and towards others. We're all going through this together.”
“We're always looking for our purpose and our contribution, but it's all right here and it all opens up as we really choose to dive into our deeper personal transformation.”
FIND CAMDEN AT:
IG & Twitter @camdenhoch
FB https://business.facebook.com/camdenhoch/
Camden’s Book: https://www.amazon.com/Roadmap-Radiance-memoir-Camden-Hoch-ebook/dp/B01GDET0DO
