There is A LOT of comparison in the world - a lot of it surrounding our bodies. This week we dive into what I call Comparison-itis. Comparing ourselves to our past selves is dangerous work, and having a case of Comparison-itis can be catching. Let’s break down why it doesn’t make sense to compare and how to reframe our thoughts out of it.
p.s. Forgive my voice being gone this week!
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To work with Coach K https://www.wholehumancommunity.com/whole-you
