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Celebrations are meant to be FUN! They are meant to create positive momentum in your life and joy.  And if it’s something like your birthday - then you are definitely meant to feel like the QUEEN you are. 

And so often, celebrations leave us with feelings of guilt and shame, not to mention bloating and uncomfortable in our bodies. 

Today’s episode is all about how to use two simple strategies to make your celebrations fun and exciting while feeling good IN your body, so that you can feel confident ABOUT your body. 

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To work with Coach K https://www.wholehumancommunity.com/whole-you