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At the beginning of the year I set out a goal to work on my self image - and this weekend, someone told me that I ‘always look put together’ and it floored me. 

I am put together is exactly what I had written on my sticky note on my bulletin board. 

Today I share with you how I feel about this comment and how I feel about how LONG it took to get to this point in my goal!

Visit this episode’s webpage: https://www.wholehumancommunity.com/episode32

Mentioned in todays episode: 

Check out Jon’s new album: https://music.apple.com/us/album/gone-leave-a-message/1698348894 

Get all of Coach K’s travel strategies in First Class Confidence: https://www.wholehumancommunity.com/first-class-confidence

Screw SMART Goals: My 3 step goal setting process: https://podcasts.apple.com/us/podcast/the-whole-human-podcast/id1661194624?i=1000592083399

Send your homework to Coach K at https://www.instagram.com/itskaylajury/


To work with Coach K https://www.wholehumancommunity.com/whole-you