James Clear (in Atomic Habits) said that we get to be the architect of our environment. I believe that, and I believe that our environment matters a lot.
Creating an environment that supports us toward our goal is both simple and not easy. There are four layers to our environment and I walk through how we use them to make reaching our goals easier.
Follow Coach K at https://www.instagram.com/itskaylajury/
To work with Coach K https://www.wholehumancommunity.com/whole-you
