There are a lot of things that matter to our health that don't always feel like 'health things'. Things like our family dynamics, how we show up with our families, our social relationships, and our work relationships. As I was getting ready and doing my make up a couple of weeks ago, they started to flow through my brain.
So I grabbed my podcast mic and started recording my thoughts about this and my experiences personally as well as some examples of coaching my clients on this as well. This is a completely unscripted, off the cuff episode - so imagine we are sitting together and chatting over a cup of coffee as you listen in!
What do you think, should I make more episodes like this?
To join WholeYOU and work with Coach Khttps://www.wholehumancommunity.com/jointherebellion
Visit this episode’s webpage: https://www.wholehumancommunity.com/episode72
Follow Coach K at https://www.instagram.com/itskaylajury/
