Stress - we all have it. None of us like it.
When we don’t manage our stress - the 3 most common things I see are:
Have you ever done any of the above? I’ve experienced ALL three!
Listen in this week to discover how to change your reactions to stress AND most importantly be pro-active so that you experience less stress in your life.
Get this week’s homework at www.wholehumancommunity.com/podcast-7
Follow Coach K at https://www.instagram.com/itskaylajury/
Joining the Whole Human Community on FB: https://www.facebook.com/groups/wholehumancommunity
To work with Coach K https://www.wholehumancommunity.com/whole-you
