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Have you ever felt like you aren't doing enough?

A couple weeks ago I journaled about the things I was 'putting on the backburner' and it made me wonder, am I doing enough?

One area that came up in my life that felt like it wasn't enough was my running. Did I want to take running more seriously? Did I like just fooling around and running when I wanted? Did I want to race again? Run far again? AM I DOING ENOUGH?

I realized that 'doing enough' felt like an ingrained habit in me. But I want enough to instead feel like an empowered choice. I figured that if I was feeling like not enough, that I know you have experienced too. On this weeks episode

I break down the questions I asked myself to decide if I was doing 'enough' or not. And what 'enough' even meant to me.

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