As I have been navigating a fat loss phase this year (for the first time in years) I have been wondering a lot about what the perfect body is?
Growing up, I felt like the idea of the 'perfect body' was not my own. Like I adopted it from somewhere - magazines, tv, probably an episode of Friends or something - haha. And I think that we all got this idea that there was ONE perfect body type.
But I am not so sure about that.
Tune into this episode to hear my thoughts on what the perfect body is (because I do have one in mind) and to hear why I think that!I super want to hear your thoughts, so when you are done listening - head over to IG and send me a DM with whatever this episode brought to your mind.
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