I know you have a body goal, and I know you want to have that dream body... like yesterday.
And you also have heard that fast weight loss is not 'good' or that you should be choosing sustainable weight loss.
Honestly, those are just rules. I made this episode so that you could get some information and make the rules and decide for yourself what YOU need.
Tune in to hear about how to decide if you want fast weight loss, what actions to take if you do, and what to consider when making that choice!
Want access to my clients very favorite strategy? You can get the GOLDILOCKS level strategy for FREE here and use it like my clients do to lose weight while still tickling their tastebuds!
Get a nutrition audit! : https://wholehuman.thrivecart.com/nutritionaudit/
To join WholeYOU and work with Coach Khttps://www.wholehumancommunity.com/jointherebellion
Visit this episode’s webpage: https://www.wholehumancommunity.com/episode87
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