Have you ever wondered HOW people can say 'I was eating MORE and I lost weight!'
Like, WTF, that doesn't even make sense.
Today, I am breaking down the idea that eating more will make you lose weight, why people think it happens, what a reverse diet really is, and what you need to focus on instead.
This one is a little controversial, so... enjoy!
Want access to my clients very favorite strategy? You can get the GOLDILOCKS level strategy for FREE here and use it like my clients do to lose weight while still tickling their tastebuds!
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Visit this episode’s webpage: https://www.wholehumancommunity.com/episode88
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