Description

I have been noodling on the idea of being very comfortable and how that can hold us back from our goals for a long time. This has been something that has been in my brain and has held me back, and it is something that I have seen in my Rebel's and holding them back too. So that means it is too important to not discuss with YOU!

Tune in this week to hear:

• how being comfortable has held me back
• the two mindset shifts I have made around it
• why I think this is so super important for all of us

Want access to my clients very favorite strategy? You can get the GOLDILOCKS level strategy for FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use it like my clients do to lose weight while still tickling their tastebuds!

Get a nutrition audit! : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wholehuman.thrivecart.com/nutritionaudit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To join WholeYOU and work with Coach K⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wholehumancommunity.com/jointherebellion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Visit this episode’s webpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wholehumancommunity.com/episode91

Follow Coach K at⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itskaylajury/⁠⁠⁠