I recently hosted FOUR FREE TRAININGS in our new community facebook group and everyone ATE THEM UP!
Which makes sense, because they were concise, to the point, and super applicable. They were so food that I decided that they needed to be on the podcast too. So here is the first of those trainings - how to change your mindset so that you can finally be consistent.
If you want to watch the videos and catch the other 3 on how to make simple changes in your life so that you can start being consistent then you can join our FB group here!
Get a nutrition audit! : https://wholehuman.thrivecart.com/nutritionaudit/
To join WholeYOU and work with Coach Khttps://www.wholehumancommunity.com/jointherebellion
Visit this episode’s webpage: https://www.wholehumancommunity.com/episode94
Follow Coach K at https://www.instagram.com/itskaylajury/
