Do you think that journaling is like keeping a daily diary? That is one method of journaling but it's not the only way.
In this week's episode I provide a brief overview of the importance/benefit of journaling for personal growth, mental health, and manifestation as well as some methods and suggestions to get started.
In this episode I shared my Manifest Happiness Everyday e-book which is full of journal prompts and happiness quotes designed to help you find something to be happy about everyday to help you develop a foundation of joy.
Get my e-book here: https://bluemoonmanifestations.com/ebook
Join us in the Moon Manifesting Rock Stars Facebook group where you will find regular free classes and an killer community of moon loving manifesting rock stars.
Find the group here: https://www.facebook.com/groups/bluemoonrockstarshttps://www.facebook.com/groups/bluemoonrockstars