Good morning, afternoon, evening or night depending on when you are listening and welcome to the Abi Khan Show!
Today’s guest is a friend of mine and one aside from being one of the most intelligent individuals I have spoken to he’s the nicest human on planet Earth!
Layne Fletcher is a strength and conditioning coach, studying a masters in psychology, the co-owner of https://milestonestrength.com/ and has more degrees than I can count.
On today’s podcast we covered a lot of topics including:
- Human behaviour and how that effects people in not just health and fitness but life.
- How human beings have evolved over the last 20 years from a psychological / evolutionary perspective.
- How the future and AI (Artificial Intelligence) will impact the human species as a whole.
- Ancient philosophies such as Stoicism and it’s relevance in todays society
And a lot more…
Layne can be found here:
https://www.instagram.com/layne_fletcher/
https://www.instagram.com/milestonestrength
https://podcasts.apple.com/us/podcast/the-milestone-strength-show/id1476506921
https://www.youtube.com/channel/UCGMUPxCg6eVDcum2EebkYVw
It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission.
Connect with me here:
https://www.instagram.com/iamabikhan
https://www.facebook.com/abi.khan.754570
https://twitter.com/iamabikhan
https://www.linkedin.com/in/abi-khan-a68747116/
https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ
Email: iamabikhan@gmail.com
