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Welcome to the show!



Today I have the pleasure of speaking with and getting to know Tony Montgomery. Tony is an incredibly smart individual with not only a scientific background but has the countless hours of being an in field practitioner.



We speak about a lot of different topics ranging from:

- Lessons from the Marines

- Training with elite athletes and exposure to training methodologies from some of the worlds best coaches

- Adapting to the needs of the athlete

- Furthering education

- Issues with the fitness industry

- Scientific literature vs Practitionership



You can follow Tony's journey here:

https://www.instagram.com/tonymontgomeryjr

https://www.instagram.com/strength_union

https://www.instagram.com/teamphoenixperformance

https://www.instagram.com/subjectzero_supps

https://www.instagram.com/coachescorneru



If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission.



To Purchase my ebooks and for Online personalised coaching visit:

Website https://abikhanfitness.com/

Email   abikhanfitness@gmail.com

Connect with me here:

Instagram  https://www.instagram.com/iamabikhan

FaceBook  https://www.facebook.com/abi.khan.754570

Twitter  https://twitter.com/iamabikhan

LinkedIn  https://www.linkedin.com/in/abi-khan-a68747116/

Tik Tok  https://vm.tiktok.com/uMwsjf/

YouTube  https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ

Email   iamabikhan@gmail.com