On today's episode, I talk about the concepts of searching and seeking, trying to find joy and purpose outside of us or somewhere in a future situation, relationship, achievement or possession. When, in fact, we have all that we need inside of us. I talk about a recent experience I'm having with a moms group, as well as advice from the incredible Deepak Chopra and how both are affecting me deeply.
Takeaways
- Personal growth often comes from navigating change.
- Spirituality can be found in everyday experiences.
- Finding joy in the present moment is essential.
- Surrendering to life's journey leads to peace.
- Gratitude transforms our perception of life.
- Memories should be seen as written in air, not stone.
- True happiness comes from within, not external achievements.
- Engaging with community fosters connection and support.
- Creative expression is a source of joy and fulfillment.
