Description

With this being the final episode of 2024, I wanted to share some thoughts and inspiration before we head into the New Year. From the teachings of Cory Allen, I introduce the 'One Degree Shift' as a more sustainable approach to personal growth and goal-setting. I also discuss five reflective questions from Mel Robbins to help us all prepare for 2025. As an added bonus, I conclude with practical skincare tips from my sister. Happy New Year!

Takeaways

• It's refreshing to lose track of time during the holidays.

• Small, mindful adjustments can lead to significant changes over time.
• Reflecting on the past year can help set intentions for the new year.

• Curiosity can bring joy and help overcome challenges.
• Setting smaller, achievable goals can lead to greater success.
• Organizing one's work and personal life can enhance a pro-goal mindset.

• Service to others enhances personal joy and fulfillment.