During this episode, you will be Introduced to the topic of psychological narratives and why they are important for understanding ourselves and others. We will also be comparing psychological narratives to another term called "mental schemas" and learn how these play a part in building up and tearing down our mental and emotional health. The importance of a "Feelings Check-In" is another tool that will be introduced during this episode as we continue to build our healing playgrounds.
INSPIRATIONAL QUOTE
If you didn't fight for what you want, don't cry for what you've lost.
CONNECT WITH LETITIA LAURIEN and feel free to submit or show topic or ask a question.
Email: letitia@looseleafllc.com
Website: www.looseleafllc.com
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#Emotions #MentalHealth #EmotionalPainBody #Ego #Wellness #SelfImprovement #SelfCare #EmotionalIntelligence #PainManagement #MentalWellness #EmotionalHealing #Mindfulness #SelfDiscovery #Growth #EmotionalManagement #EmotionalAwareness #PainBody #EmotionalGrowth #EmotionalWellbeing #MentalHealthAwareness #EmotionalJourney #shorts #healingjourney #healing #healingmindset #love #suicideprevention #suicideawarness #thehealingplayground #thehealingplaygroundpodcast
