BG is a nutritionist, personal trainer and mindset coach. Throughout this episode, we dive into different topics revolving around dieting and meal plans, how to truly and properly diet for your body style, as well as compare different diets from keto, to vegan, vs normal diets. Additionally, BG talks about her mindset and how it has shifted over the years as she started her own business and has developed time management.
Socials:
- BG: https://www.instagram.com/trainingwith_bg/
- Mine: linktr.ee/ckhalilfit
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