OVER 100 MILLION WOMEN ARE ON THE BIRTH CONTROL PILL!
That is a lot!
But when chatting with women 1:1 I realized that they had NO idea how it affected their natural hormone production, how their body functions, how they feel AND how it affected their menopausal transition!
In this episode I had the wonderful Coach Brittany on to help us unpack the following:
- What exactly IS birth control?
-How does birth control work?
- Different types of birth control
- How it works for symptom management
- How it affects our hormone production
- How it affects our thyroid and adrenals
- How it affects our gut health and liver
- AND A WHOLE LOT MORE!
There will be a part 2 and 3 coming out in the future because we honestly could NOT fit everything into one episode!
TIMESTAMPS:
(00:00) - Intro
(01:02) - Overview of birth control
(02:37) - What is birth control? What's in it?
(08:38) - Other types of birth control (aside from the pill)
(13:33) - What it does in your body & potential side effects
(25:50) - The pill doesn't just affect your sex hormones
(37:40) - Birth control, your gut health, and your immune system
(41:11) - The pill can deplete essential nutrients in your body
(42:55) - The benefits and uses of birth control
(45:39) - Supporting yourself after the pill
(51:35) - Recap + reminders!!
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