On the 15th edition of the podcast format of the fireside chat, we talk to Lauren Beihoffer, who is an ultrarunner, adventurer, biochemist, and owner of Misfit Mountain Athletics. Lauren is passionate about helping women over 40 do the sports that they love, being both a nutritionist and a running coach.
In this episode we discussed the following:
Shownotes: Episode 20 in the video continuity. This episode was filmed in August 2022 on IG Live.
