What if you could stop running injuries before they even begin? In this episode of the Fireside Chat on the Everyday Athlete Podcast Network, host Jason Bahamundi sits down with Cooper Boydston, Chief Science Officer of Alethea Run, to explore the future of running injury prevention technology.
Runners of every level know the frustration—up to 80% experience injuries each year. But Alethea Run is changing the game. This wearable device brings lab-level biomechanics testing directly to your stride, offering real-time insights into your running form. Designed for everyday athletes, not just elites, Alethea Run helps identify the root causes of common injuries like hip instability and plantar fasciitis, while empowering you to train smarter and stay healthier.
Cooper shares how the device tracks acceleration and force from the sacrum to create “force portraits”—visuals that reveal exactly how your body moves. He also tells his personal story of how something as small as adjusting his arm swing improved efficiency and reduced strain.
Whether you’re training for your first 5K or a marathon PR, this conversation highlights how technology and mindset together can make running more sustainable—and more fun.
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