From a 5K app to 43 marathons and a Boston Marathon qualifying time, Krissy Murphy’s running journey is nothing short of inspiring. In this episode of Fireside Chat by Run Tri Bike, host Jason Bahamundi sits down with Krissy to explore how she went from a complete beginner to a seasoned endurance athlete—while keeping joy, fun, and perspective at the heart of it all.
This podcast highlights the real-life struggles and triumphs of everyday athletes. Krissy opens up about her years-long quest to qualify for Boston, the mindset shifts she embraced through tough races like the Three Bridges Marathon, and how her family, especially her daughters, have been part of the journey.
More than just a runner, Krissy is a passionate advocate for inclusivity in endurance sports, using her platform to raise funds for PFLAG, an organization supporting LGBTQ+ individuals and families.
Whether you're training for your first 5K or chasing a marathon PR, this episode offers motivation, mindset tips, and a reminder to find joy in every step.
Keep Connected
