In the 70th edition of the podcast fireside chats, Run Tri Bike founder Jason Bahamundi sits down with cyclist, writer, mom, and motivational powerhouse Heather Beaver. Join them as they explore Heather's incredible journey, from her introduction to cycling to her positive lifestyle changes and how she stays motivated through it all.
Heather's story is one of resilience and determination. She shares with us her experience of quitting alcohol and the profound impact it had on her life, leading to newfound motivation and clarity. Heather also opens up about her battle with a breast cancer scare, highlighting the strength and inspiration she gained from the words of a metastatic melanoma cancer patient during those challenging moments.
One of the key takeaways from this discussion is Heather's emphasis on mindset in training. She discusses how cultivating a positive and focused mindset has been instrumental in her athletic journey, and she reveals how meditation retreats have enhanced her mental and physical well-being.
But it's not all serious talk! Jason and Heather lighten the mood with a fun conversation about food choices, including the age-old debate: pineapple on pizza—Yay or Nay?
Whether you're an endurance athlete looking for motivation, a cycling enthusiast, or simply someone seeking inspiration, this video is packed with insights and wisdom that will leave you feeling empowered and ready to tackle your next challenge.
Join us on this journey of growth, motivation, and positivity with Heather Beaver and discover what it takes to thrive as an endurance athlete.
