On the 75th episode of the Fireside Chats,
Brittany Olson of Sunrise Trails Coaching. Brittany, a running and mindset coach and a community leader for Run Tri Bike, shares her insights and experiences in this engaging discussion.
The conversation covers various intriguing topics:
1- Beginning and Journey: Brittany shares her journey from being a mindset coach to becoming a running and strength coach, with a focus on female athletes. Discover how her passion for coaching evolved and how she helps athletes achieve their goals.
2- Vulnerability and Authenticity: Jason and Aum discuss Brittany's openness about personal challenges like miscarriage and divorce, emphasizing how vulnerability can connect coaches and athletes on a deeper level.
3- TrailblazeHER Program: Explore Brittany's new TrailblazeHER initiative, designed to elevate women athletes through her signature 4 Ms of Transformation blueprint. Learn how this program can enhance your workouts, build confidence, and foster lasting habits.
4- Fitness Philosophy: Discover Brittany's approach to workouts, emphasizing their effectiveness regardless of duration. Shift your mindset from "must do" to "can do" and "get to do," empowering yourself to enjoy and excel in your training.
Light-hearted Moments: The conversation takes a fun turn with discussions on food choices, including favorite ice cream flavors, candies, and the irresistible allure of a tray of brownies.
Brittany's infectious energy and expertise shine through in this Fireside Chat, making it a must-watch for endurance athletes seeking motivation and inspiration for their training journeys.
Join us in celebrating Brittany's dedication to coaching and her commitment to empowering athletes.
