Life can be a constant battle against gravity & inertia, both determined to bring us down. But we can't let these forces win. We have to fight back & push ourselves to new heights... 🧗♂️
Recently at a CrossFit class, we had a challenging workout that culminated in four 400-meter sprints. Now, I'm 70 years old & surrounded by younger, fitter athletes...
It would have been easy to just go through the motions, to cruise through those runs & make it look like I was doing great. But that's not how I operate. I decided to take on gravity and give it my all. 🏃♂️
👉 How you do one thing is often indicative of how you do everything. Face every challenge like it's important. No matter how you feel. That's discipline. And discipline is freedom.
