Menopause is a concerning time for many women as their bodies begin to change and more often than not, women's concerns regarding this time are typically dismissed. 
I had the pleasure of chatting with Dr. Karen Snowden, a pelvic floor physical therapist and board certified pelvic health specialist as well an educator and one of the leaders within field regarding perimenopause and menopausal health. She has been a practicing physical therapist for more than 25 years and is known for her comprehensive approach to helping patients achieve their personal goals, using a holistic approach.
You definitely don't want to miss this one!
To learn more about Dr. Snowden, visit https://www.snowdenlitos.com to view courses, projects and more info.