In this episode we “turn the sofa” and get to ask the questions! Executive Coach and Author Jennifer Clevidence and Dr. Todd Sevig, University of Michigan Director of Counseling and Psychological Services, explain how to recognize burnout, how to avoid wellness hacks to create true well-being and how to create boundaries for your own self-care. Give yourself the gift of pausing and reflecting while you listen to these experts.
In this week's extra credit, Loren and Kelsey share some book recommendations. Find the links to those below!
"The Suble Art of Not Giving a F" by Mark Manson
"The Great Emergence" by Phyllis Tickle
"The Hard Thing About Hard Things" by Ben Horowitz
"Untamed" by Glennon Doyle
"Dare to Lead" by Brene Brown
"Necessary Endings" by Dr. Henry Cloud
"Transitions" by William Bridges
Campus Confidential is presented by Compass Group and produced by Corey Inscoe – with your hosts Kelsey Harmon Finn and Loren Rullman.
