Meet my guest, Prajakta Apte. She's a Registered Dietitian and Yoga teacher, trained and certified in Ayurveda. She practices Functional Nutrition and specializes in Gut Health. Like me, Prajakta strongly believes in treating the root causes to her clients' problems rather than putting a band-aid on the symptoms.
Prajakta is a firm believer that good health starts in your gut, and a balanced diet and healthy lifestyle can help a person connect their mind and body and provide vibrant energy. And this is why I invited her on the show today to learn more about Ayurveda and how we can apply its principles to our eudaemonia.
Takeaways:
Connect with Prajakta
Instagram: @rightnutritionworks
Website www.rightnutritionworks.com
Download her FREE guide - Fix Your Gut - https://rightnutritionworks.com/fixyourgut-freeguide/
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I started this podcast to remind each of us just how much agency we have in our own happiness and health. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
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Get in touch
“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on Instagram at @emilygeizer or by email at emily@emilygeizer.com
