On today's episode, Kate Nguy is here to teach us how when we tap into this superpower (she'll show us how!) we become more effective and efficient in life. We show up better as parents, partners, at work, with friends…every element of our lives.
I took so many notes during this conversation! You'll want to stick around until the end where she describes the one wellness tip she recommends for every woman. I've started this practice since our conversation and have to say, I LOVE it!
Follow Kate Nguy on Instagram @sheerevival
Sign up for Kate's free gifts and learn about her courses here: https://www.sheerevival.com
Visit my website for more: www.emilygeizer.com
Want more energy? You need to read the 3 Reasons Why You're Exhausted (it's not what you think)
Shop my favorite clean beauty brand, Beautycounter and use CLEANFORALL20 to get 20% off your first purchase (http://www.beautycounter.com/emilygeizer).
My Wellness Shop: www.emilygeizer.com/resources
I started this podcast to remind each of us just how much agency we have in our own happiness and health. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
Like what you're hearing on You 'da What? Please follow or subscribe to the show and share your thoughts by leaving a review! Thank you!
