Description

Today I'm exploring how singing creates a cascade of wellness that nurtures both mind and body, with my guest, Jen Lobo Rose.

Jen's been teaching voice for over 20 years. She incorporates traditional training with somatic-based, functional exercises (aka, understanding "your body as your instrument"), empathic listening, intuition, humor, and grace! She believes everyone has a right to sing and endeavors to help people learn to sing in a safe, supportive setting for their emotional and mental well-being.

In this episode you'll get to hear Jen's gorgeous singing voice as she walks us through several vocal exercises (I muted my mic. You're welcome!). 

Takeaways: 

• If you hate your voice, you're not alone
• If you were raised to be seen and not heard, singing is a great way to access the power of your voice
• Everyone can learn to match pitch and develop a great singing voice 
• Discover the health benefits of using your vocal muscles and creating vibrations within the body
• Ways to add vocalizing to your daily wellness/happiness routine

• When we sing, we feel better!

Connect with Jen Lobo Rose:

IG: @resonateyouvoicesound

FB: resonateyou

Website: www.resonateyou.com

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Get in touch 

“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on  Instagram at ⁠@emilygeizer ⁠or by email at emily@emilygeizer.com