We are talking mindset and nervous system today with growth mindset coach, occupational therapist, and somatic experiencing therapist, Landy Peek. In this episode, Landy describes the steps to create the life you want, how to eliminate the #1 obstacle you're facing, what to do if your nervous system freaks out, and how to set your nervous system up for success.
Takeaways:
Landy Peek is a women's transformational coach and somatic practitioner, helping overbooked women create their life by design, take control of their time, and create a life they love.
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“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on Instagram at @emilygeizer or by email at emily@emilygeizer.com
