Allison Taylor, military spouse, mother of three, and host of the new podcast Everybody's Gotta Eat, shares tips to make feeding your family less stressful and more joyful. Listen in to how she got her kids to eat spinach all of the time and other great parenting tips. She makes dinner six nights a week for her family — often in as little as 25 minutes — and her new podcast helps other moms do the same.
In this episode Allison shares the lessons she's learned, such as explaining to kids why food is important, keeping recipes simple, packing in nutrition, and allowing her kids to voice their opinions and wield their autonomy, without it turning into a battle and source of frustration. It's never too early to talk to kids about food and why we eat what we eat!
Allison on IG: @everybodys.gotta.eat
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